<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Join me in exploring one of Natures lessons in restoring balance: Splooting! Re-harmonize all this intensity in our world with some humor, levity, and of course, splooting.</p>

Season 1 Episode 8: Mindful Communication & Active Listening

Humans are funny animals. With the capacity for evolved thinking and the slower development of our physical bodies, sometimes life can feel, well, clunky. Join Kaitlin as she explores and demystifies the human experience of living in a physical body within the Soul world. Kaitlin shares guided meditations, talks, and interviews that weave together Western psychology, Eastern philosophy, and irreverent humor. Connect to yourself more deeply, elevate your awareness, cultivate self-compassion, and let go through laughter as you listen to stories and science of our collective idiosyncrasies and victories as humans.