This week I welcome Mark Robberds to the podcast. Mark has a wealth of experience as a certified Ashtanga Yoga Teacher, Kinstretch Instructor, FRC mobility Specialist and much more.  During this episode we dive into Mark's journey; how he got into yoga, what he has learned as a practitioner, teacher and parent as well as looking at the many other movement disciplines and methods he has explored with some of the best coaches in the world over the last 25 years.  You can find Mark through the following links: Website: https://www.markrobberds.comInstagram: @markrobberds