In today's episode I welcome my good friend and coach, Miguel Sant'ana. Miguel is a professional hand balancer from Brazil who has taught around the world and is now based in Hong Kong at his studio, Invert. His mission as a teacher is to inspire his students to develop a clear understanding and commitment to excel in their hand balance practice. 

This discussion really gets into the details about how to progress any skill, regardless of what it may be and gives an insight into Miguel's own methods for coaching and as a practitioner. 

You can find Miguel with the following links;

Personal website: https://miguelhandbalance.com

Instagram: @miguel_hand_balance