This has to be one of the most crazy discussions that I have recorded to date and you'll see why. Today I welcome a very good friend of mine to the podcast, Nick Brewer. During this episode we look at Nick's journey; from skiing at international level as a teenager to drug smuggling, prison, isolation, meditation, movement, coaching and the many lessons learnt along the way. 

WARNING; please be aware that during this episode we discuss graphic accounts of life in prison and situations that occurred within organised crime and gangs. 

To find Nick, head to the following links;

Website: https://primalmoves.com

Instagram: @nickonhands