The trio assemble from far and wide. They get have a light conversation on the service industry in +254(Kenya)..Key notes: 1.Myths &misconceptions 2.Mark of quality 3.Public and private service providers 4.Service Providence by different genders --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

The body, the soul and the body. A SPIRITUAL moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

1.EnglishPremierLeague update 2.Kendrick Lamar's new album Mr. Morale & The Big Steppers review 3.POLI-TRICKS 4.MENTAL HEALTH CHECKUP<NARCISSIM> --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

Guest helping us dissect our conversation is, Dr. Joan Ivy Murugi. Phonelines for free psychological assistance are: 1.Scouts Healing Invisible Wounds - 0797714680 (WhatsApp)<For those who'd want to get linked for individual therapy, either online or physical sessions.> 2.Kenya Red Cross -1199 3.Chiromo Hospital Group-0800 220 000 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

WHAT ABOUT THEM? "Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

Is it time men empowerment started? How is the conversation taking shape and is it necessary? #masculinity --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

Take the time to think about, meditate on, evaluate, and give serious thought to your behaviours, thoughts, attitudes, motivations, and desires. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

What are misconceptions associated with adulthood ? Stages of Adulthood. What are the society expectations of an Adult. In this episode we find out the reason why the country wants to vote "Baba." Lastly, we ask ourselves should we just go back to arranged/planned marriages ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

Millennials vs Gen Z Gen Z is pragmatic; Millennials are idealistic --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message

Is the world now more favorable to an emotional man? Are there 'levels' of emotions? You are emotional?maahn...you are weak. Join us in this conversation alafu don't shy from following & engaging us on social media INSTAGRAM-@SheHUDRAYpod and TWITTER-@SheHUDRAYpod. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hud-ray/message