HSS Podcast for Patients | Podcast on Podbay

HSS Podcast for Patients

Frank P. Cammisa, MD, Hospital for Special Surgery; Michael Mayer, MD, PhD,

Founded in 1863, Hospital for Special Surgery (HSS) is a world leader in orthopedics, rheumatology and rehabilitation. HSS is nationally ranked No. 1 in orthopedics and No. 3 in rheumatology by US.News & World Report (2014-15), and is the first hospital in New York State to receive Magnet Recognition for Excellence in Nursing Service from the American Nurses Credentialing Center three consecutive times. Hospital for Special Surgery is located in New York City and online at www.hss.edu.

Running 201 - Session 2

Hospital for Special Surgery and the New York Road Runners present Running 201.

Sep 25, 2015

1 hr 25 min

Running 201

Experts from Hospital for Special Surgery share injury prevention information for runners. 

Aug 26, 2015

1 hr 41 min

Strength Training to Improve Running Performance (NYRR Learning Series 2013: Strategies for the Marathon Runner)

Jamie Osmak, CSCS, USATF, CGFI-1, performance specialist, certified strength and conditioning specialist, a USA Track & Field Level 1 coach discusses strength training drills to achieve proper mechanics.

Oct 18, 2013

15 min

Three Essential Habits of the Well Fueled Marathoner (NYRR Learning Series 2013: Strategies for the Marathon Runner)

Jason Machowsky, MS, RD, CSCS, a personal trainer, nutritionist, certified strength and conditioning specialist with specialties in movement correction and optimal nutrition coaching discusses optimal fueling options for the marathon runner.

Oct 18, 2013

15 min

Healthy Running Mechanics (NYRR Learning Series 2013: Strategies for the Marathon Runner)

Michael Silverman, PT, MSPT, staff physical therapist, Level 1 USA Track & Field coach we well as a Level 2 Titleist Performance Institute Medical Professional discusses aspects of gait that may put a runner at risk for injury as well as strategies for improvement.

Oct 18, 2013

13 min

Safe and Effective Training: Tips for the Novice Marathon Runner - Q & A

Moderator: Jordan D. Metzl, MD Panelists: Sotiria Everett, MS, RD, CDN, CSSD; Marci Anne Goolsby, MD; Leigh-Ann Plack, PT, DPT

Aug 20, 2012

25 min

Creating a Marathon Fueling Plan

Certified Sports Nutritionist Sotiria Everett, MS, RD, CDN, CSSD, discusses how to properly fuel up for a marathon. Learn how to make sure you're getting the right nutrition during training and the race to give you that extra boost.

Aug 20, 2012

12 min

Healthy Running Form: How to Keep You on the Ground and Out of My Office

Leigh-Ann Plack, PT, DPT, covers proper running form, and the basics of strength training. Learn how to assess and improve your form, and what exercises you should be doing to keep your body strong and pain free!

Aug 20, 2012

17 min

Keeping Your Bones Healthy Through Training and Beyond

Marci Anne Goolsby, MD, Assistant Attending Physician in the HSS Women's Sports Medicine Center, presents on bone health and stress fractures in runners. Learn the most up-to-date information on avoiding painful fractures and make sure you are taking good care of your bones.

Aug 20, 2012

15 min

Running the Marathon: Keys to Health, Longevity and Happiness

Jordan D. Metzl, MD, specialist in Primary Care Sports Medicine, discusses how to design and follow a healthy running plan. A lifelong athlete and sports enthusiast, Dr. Metzl combines personal insight and tips with his medical expertise to prepare you for the marathon!

Aug 20, 2012

14 min