HR Mixtape
HR Mixtape
WRKdefined Podcast Network
Empty Cup: HR Can’t Keep Pouring Without a Refill
22 minutes Posted Apr 9, 2026 at 10:00 am.
-Introduction to the episode
-The emotional labor of HR work
-The loneliness of being an HR professional
-Why mental health is a hidden topic in HR
-Importance of boundary setting in HR
-Educating leaders on supporting HR teams
-Unique stressors in manufacturing HR roles
-Warning signs of disengagement in HR staff
-Prioritization conversations with business leaders
-Building community among HR professionals
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22:36
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Show notes
In this episode, Dr. Shari Simpson speaks with Will Ortiz-Febus, HR Healing Advocate at Beyond HR podcast, about the often-overlooked mental health challenges faced by HR professionals. They discuss the emotional toll of the HR role, the importance of setting boundaries, and practical strategies for maintaining well-being while supporting others. Listeners will gain insights into recognizing signs of stress in themselves and their teams, as well as actionable steps to foster a healthier workplace environment.
Listener Takeaways:
• Understand the unique mental health challenges HR professionals face.
• Learn how to set effective boundaries in the workplace.
• Identify warning signs of disengagement in HR teams.
• Discover strategies for fostering emotional intelligence in leadership.
• Gain insights on creating a supportive HR community.
Timestamps:
Guest: Will Ortiz-Febus, HR Healing Advocate at Beyond HR podcast. He focuses on the emotional well-being of HR professionals and the challenges they face in their roles. With over 20 years of experience in HR, he advocates for mental health awareness and support within the industry.
Keywords: HR mental health, emotional labor in HR, boundary setting, HR community support, disengagement signs, emotional intelligence in leadership, HR stressors, workplace well-being, HR professional challenges, supporting HR teams