Stereotyping mental illness is not only annoying, but very harmful. Stereotyping creates shame, misunderstanding, and dehumanizes individual struggling. While many stereotypes pop up from certain events, others pop up from a mixture of media and individual experiences.Regardless those stereotypes linger. In today's episode, Cat and Vee discuss specific examples, why it's harmful, and what you can do.

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Music Courtesy of Liborio Conti