The biggest obstacle for those seeking mental health treatment and help is often shame. In today's episode Cat and V will explore the various aspects surrounding shame in the mental health field. Both external and internal shame plays a big role in how we view those with mental illness and ourselves when we are struggling. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V’s Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat’s Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

S2 Ep5 - Yoga for Mental Health

This season of Hows That Working 4 U  brings a new name and a new host, new name but the same focus. Taking dives into mental health topics, breaking stigmas, and starting conversations.

It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.

Be sure to check us out every Monday on your favorite podcast directory.

Behind the Scenes:

Instagram: https://www.instagram.com/itsworkingpodcast/

Twitter: https://twitter.com/itsworkingpod

Website: https://puacpodcast.wixsite.com/podcast 


More about our network:
https://www.pullupachair.foundation/podcasts

https://www.pullupachair.foundation/ 


Become a Sponsor! 
https://www.pullupachair.foundation/podcasts

V’s Socials:
Instagram: https://www.instagram.com/imcringequeen/ 
YouTube: https://www.youtube.com/c/thequeenofcringe 
Twitter: https://twitter.com/ImCringeQueen 

Jake Socials:
Instagram: https://www.instagram.com/spartan_624

Music Courtesy of Liborio Conti