Clip from my appearance on The Conversation Junkie hosted by Lea MeakinDiscuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification.Watch the entire chat here...https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jvHave Questions/ Comments? I can answer them in an upcoming episode.Instagram:https://www.instagram.com/howardsblend/TikTokhttps://www.tiktok.com/@smbnutritionYou can email me: [email protected]Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to....https://smbnutrition.com/products/smb-preworkoutUse code rodney for an additional 15% Off