Discussing my mistake with getting orders of Spirit, Mind, Body Nutrition's SMB Pre-Workout shipped out to several customers. More importantly, what I did to prevent this in the future. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected] Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/

Answering a question about the "best" form / brand of Choline for pregnancy. This episode is for educational purposes only. Please consult a healthcare professional for specific recommendations for your particular needs. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email [email protected] Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/

From a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Discuss my three tips for someone looking to lose weight / gain muscle. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from the Conversation Junkie Podcast with Lea Meakin Discussing my take on pre-workout supplements, free weights vs machines and yelling when lifting Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Couple of segments from a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Building big arms is the first. I go way overboard with my answer (as I tend to do). Who was/is the most "analytical" with their training is the second. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss our thoughts and intentions behind our podcasts. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss standing out from the crowd. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off.

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss an huge question that everyone encounters at one time or another. What is the biggest problem that people face when it comes to taking a leap of faith? Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off.

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss what got my into fitness, supplements and why I procrastinated to start SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: [email protected] Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code mjpodcast for an additional 15% Off.