Based on a much longer discussion on the topic in episode 5 of Five Deep Podcast. Which can be seen here.

https://www.youtube.com/watch?v=Xmf7_VnmPKg&t=2727s

Questions/ Comments:  

Instagram:  https://www.instagram.com/howardsblend/ 

TikTok  https://www.tiktok.com/@howardsblend 

You can email me: [email protected]  

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder, go to the following...  https://smbnutrition-com.myshopify.com/