This episode covers another popular pre-workout supplement ingredient.
Citrulline / Citrulline Malate.
To begin, we discuss the role of nitric oxide in our body and how it's created.
In addition, we go over the role of arginine with regards to nitric oxide.
Then we get to main topic of this episode. Citrulline. What is citrulline?
How is citrulline related to arginine and nitric oxide?
What's the difference between citrulline and citrulline malate?
What's the proper dosage of citrulline and citrulline malate?
Disclaimer: Any information provided in this episode is solely for educational purposes. I'm not a medical professional. So in no way is the information provided in any episode of this podcast to be used as a substitute for talking with a medical professional.
The trailer for the movie my friend wrote, directed and acts in 'Distance To Empty' is on Kickstarter. The campaign is over, but we're looking at other means to raise money to produce the feature length film.
Please check out the trailer.
Intro music provided by @britonbeats Check out the Instagram page.
Questions/Comments:
Head over to howardsblend.com, and click Contact Us, or
email [email protected]
You can also find me on social media...
Instagram @howardsblend
LinkedIn Howard Blend
If you enjoy and find value in this show's content, please leave a review on Apple Podcasts, leave a 5 star rating on Apple Podcasts, and subscribe on Apple Podcasts.
If Apple Podcasts is not your preferred platform, then you can listen to this show on howardsblend.com(recent episode), Google Play, Spotify, and Stitcher.
T-shirts with the Howard's Blend logo are now available on howardsblend.com as well. If you need a new t-shirt and want to support the show, then head on over to the site to check it out.
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073798/
https://healthfully.com/488777-malate-vs-malic-acid.html
https://www.sciencedirect.com/topics/neuroscience/urea-cycle
https://examine.com/supplements/citrulline/
https://www.britannica.com/science/enterocyte
https://examine.com/supplements/citrulline/research/#sources-and-structure_sources
https://www.sciencedirect.com/topics/neuroscience/citrulline
