Welcome to Episode 1 of How Ya Healin&apos;, y&apos;all! For our inaugural episode, host Hailey Houser talks about her experience with talk therapy, bodywork, using film as a therapeutic tool, reiki and meditation. Content Warning for this Episode: Alcoholism, sexual molestation and sexual assault. See you in two weeks for Episode 2! Follow How Ya Healin&apos; on Instagram: https://www.instagram.com/howyahealin/ Want to be a guest on the podcast? Follow this link to the submission form: https://docs.google.com/forms/d/e/1FAIpQLSesOA8jTwnt6wUEIp_hYijY5ti9vWTIPX3dYwe-msAIiW3d8A/viewform?vc=0&amp;c=0&amp;w=1&amp;flr=0&amp;gxids=7628  Take care x

02. Politics and Anxiety - What can we do now?

Welcome to the How Ya Healin’ Podcast where each week host Hailey Houser will talk with experts as well as other survivors of change and trauma about what has helped them on their roads to recovery. New episodes drop every other Monday!