Welcome to January 2022! Play catch up with life, keep in touch with your feelings about/to your spouse. Brooke says things, and Seth argues with her!

A quick recap in the beginning, a month in review. Followed by Brooke and Seth discussing Birth Control. Neither are doctors, but they sure think they are. A fun and serious conversation and look into Birth Control, risk vs reward. 

In this episode we update you on why we have been gone. How life has been, and our 75 Hard journey. We talk about some wins and some losses. 

In this episode we talk about managing time. How we like to structure our days, and what it means to be intentional with our time. We also deviate and side bar on a lot of things and drift off towards the end in our usual antics. Enjoy and please, as always, get in touch on Instagram and let us know what you think!

We talk about dating things in this episode. Worst dates, good dates, memorable dates? We also talk about Brookes camper idea and its validity, and how it serves to strengthen our relationship. Enjoy!

We talk about Brooke being at home with the Rona. How she deals with... <----HAHAHAHA Periods... We also side bar a bit at the end to talk about Three shitty traits we each have and that gets fucking nuts!!! Just kidding it was mellow. Enjoy.

In this episode we talk about personal growth and development. We talk mainly about shedding baggage, or negative things that hold us back from achieving the "W". Setting realistic goals that we can readily achieve that lead to big gains. Appreciate any feedback, or, questions on our Instagram @howwasyourday2021. 

A must listen, some religious stuff, some ethical stuff...I think...A deeper conversation than we normally have. However we have deep thought provoking conversations like this often enough to include one. Agree, or disagree, maybe you will think about it.

Tonight we talked about Brooke's Topic, "Don't call me CRAZY!" Seth describes whether he is submissive or not/Dominant?Seth got knee surgery.Anabelle wont go the fuck to sleep...

Seth and Brooke answer questions from a friend. Then answer a question about Time.A book is recommended, and some sexually explicit material may be involved...Enjoy!