how was your day?
how was your day?
LET ME NOURISH YOU
how’s your heart and mind?
i only want what & who's aligned with me.
Jun 16, 2025
28 min
navigating the father wound
descriptions and chapters will be added soon :)
May 21, 2025
34 min
letting go of your old identity to create a new life
descriptions and chapters will be added soon :)
May 15, 2025
20 min
relationships are an opportunity to grow (the frequency of Love, pt. 2)
hi, honey. how was your day?in this conversation, we're diving a bit into connection, conflict resolution, and shifting our narrative for a more positive experience in these earthly dating streets.thank you for holding space with me! i pray and trust you found a part of yourself hereplease subscribe to my channel, like the video & share it with someone who may appreciate it. it'll help me grow my channel and connect with more of my soul tribe. 00:00 start00:20 introducing myself :)00:50 box breathing opener03:38 excerpt from 'All About Love'05:15 gratitude05:36 subscribe to my channel & share!06:08 take notes!07:00 update from the last conversation11:11 positives to gain through relationships13:15 navigating conflict in a relationship18:22 shifting our perspective/narrative in the "dating world"20:32 coming back to self21:45 reciting affirmations with conviction23:10 this week's book suggestion23:35 2 min quantum leap27:40 outrothis week's book suggestion: https://a.co/d/4WubV3Fyou can listen to the show on spotify (https://open.spotify.com/show/53VPODTUP4bImZ8zcX1PaV?si=tTyBjxXYQlKM4TqZjE7fMQ) + apple podcasts (https://podcasts.apple.com/us/podcast/how-was-your-day/id1809798460) + youtube (https://www.youtube.com/channel/UC_GB-xT8UbmZlJ9sIN-BiDQ) follow me on substack: https://substack.com/@justlikewaterrrfollow me on the insight timer app: https://insig.ht/PF3J9C7ZcTb?utm_source=copy_link&utm_medium=content
May 7, 2025
28 min
the frequency of Love, pt. 1
this week's book suggestion: https://www.amazon.com/WHealthy-Holistic-Wealth-Korbin-Brown/dp/B0DCTVT2PF
Apr 30, 2025
20 min
God isn't holding a grudge on you.
Apr 23, 2025
11 min
storytime: my miscarriage
honorable mentions: @akienalouis_@maxmobilityperformance | @steadygrindin(description still loading. thank you for being patient.)
Apr 16, 2025
32 min
reflections from jesus, joseph, and mary
bible study with my gworl. part ii. thanks for being here. i pray and trust something resonates with you and/or someone you love deeply. xoxo
Apr 9, 2025
14 min
peace shouldn’t feel like a chore.
an intro session to kick off HWYD 🤎
Apr 2, 2025
10 min