To reduce or relieve tremors:- Avoid caffeine. Caffeine and other stimulants can increase tremors.- Drink alcohol with caution, or not.- Learn to relax.- Change your lifestyle.Find out more in this podcast.
Feb 4, 2022
2 min
What causes tremors in the body?Tremor occurs due to muscle contractions. The tremor is most common in the hands, but can also affect the arms, head, vocal cords, trunk, and legs. It can be intermittent or constant. The tremor can occur alone or be caused by another disorder.Find out more in this podcast.