Today, on How to Save a Mind, a special guest, Audrey, joins us! We all discuss our personal experiences as members of the LGBTQ+ community, self-discovery, acceptance, and navigating our ways through school and relationships. Linked, you can find some helpful resources to be safe and informed. Stay tuned and enjoy. As always, take a breath, drink some water, and take care of your mind. Important LGBTQ+ resources: The Trevor Project: 1-866-488-7386 (texting services are also available, text START to 678-678) The Attic Youth Center: https://www.atticyouthcenter.org/ Q Chat Space: https://www.qchatspace.org/ (disponible en español) --- Send in a voice message: https://anchor.fm/howtosaveamind/message

Welcome to the very first episode of the How to Save a Mind podcast. In today’s episode, we will be talking about remote learning. We will talk about how our schools are handling virtual learning, what classes we are doing well virtually, and what we have found to help us with school and stay on track. Stay tuned and enjoy. As always, take a breath, drink some water, and take care of your mind.  Follow us:  Instagram: @howtosaveamindpodcast  Twitter: @howtosaveamind  Email: [email protected]  Leave us a voice message: https://anchor.fm/howtosaveamind/message --- Send in a voice message: https://anchor.fm/howtosaveamind/message

Join Julianna and Eliza each week for real, authentic conversation about their lives. They'll dive into topics like life, the ups and downs of being a teenager in today's age, personal experiences, advice and so much more! Join them every Wednesday as they share more and more about their daily lives. As always, take a breath, drink some water, and take care of your mind. Follow us!! Instagram: @howtosaveamindpodcast Twitter: @howtosaveamind Email: [email protected] Leave us a voice message: https://anchor.fm/howtosaveamind/message --- Send in a voice message: https://anchor.fm/howtosaveamind/message