How to Live
How to Live
Sharad Lal
#093 Muscle, Metabolism & Midlife Reset with Amanda Lim
39 minutes Posted May 5, 2025 at 9:00 pm.
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Your annual health checkup is a good start. But it’s not enough. You’re in your 40s. Your doctor says you're fine. Your weight looks fine. But your energy is low. Your sleep is off. Something just feels… off. Amanda Lim sees this every day. She’s a Harvard-certified coach and co-founder of Singapore’s first Metabolic Clinic, advising companies like Google, PayPal, and Medtronic. Her message? You can look lean and healthy, and still be metabolically unwell. In Singapore, many people look...