Show notes
Do you get affected by other people's opinions?Learning to let go can be hard, but it's very liberating. It has changed how I feel about myself and how I show up!Today, I'm here to tell you what I do to move past this and why it works!Highlights:(01:38) Resilience(05:21) Letting go(05:42) Contentment and happiness(07:28) Influence (10:19) People-pleasingIf you want to know more about what we offer:https://optimuscoachacademy.com/coach-trainingMy Book "How To Feel Better" is out May 25th - get your copy here Follow Optimus Coach Academy on Social Media:https://www.facebook.com/Optimuscoachacademyhttps://www.instagram.com/optimuscoachacademy/https://www.linkedin.com/company/optimuscoachacademyhttps://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564Website: https://ruthkudzi.com/This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com