Grab a pot fill it 3/4 of the way with water add salt lemon sugar dissolve completely bring to a boil. Go check out my igtv for the visual and find me on Facebook. --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

a Facebook friend asked me how to prep and cook broccoli and how many different ways can you cook broccoli here's five need to know ways on cooking broccoli hit play! --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Quick 20-minute recipe on how to cook a variety of different mushrooms in your home oven salt cracked black pepper white wine vinegar and a little olive oil hit the play button thanks! --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Lady's beware this episode is for the fellas uncut unedited raw conversation with @chef.frerman. we need more conversations like this honest and open with my guys 💪🏿 always thanks for listening 🙏🏿 --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Listen with just a hot flat surface pan "sautee pan" 👍🏿. oil a little butter salt & pepper finish with a fresh squeeze of 🍋. I have the keys you just gotta go list hit the PLAY BUTTON NOW!!! as always thanks for listening 🙏🏿 --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Update on everything chef Freeman --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Believe it or not in just ten minutes you can have a delicious white wine home cooked shrimp scampi pasta. you might have to share this recipe with your best friend. You will thank me later 😁 --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Moment Of Silence for George Floyd Eric Garner Philando Castile Michael Brown Breonna Taylor Trayvon Martin Ahmaud Arbery Tamir Rice Walter Scott Natasha McKenna Kendrec McDade Sandra Bland Botham Jean Oscar Grant Atatiana Jefferson Kenneth Chamberlain Samuel DuBose #SayTheirNames #BlackLivesMatter --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

Start by preheating your oven to 375° make space in your oven by moving one rack to the very top of your oven and one rack to the very bottom of your oven. Make sure to listen to full episode for more 😁 --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support

The best juicy, tender, and delicious recipe for twin lobster tails in the oven for a restaurant style lobster tail dinner in under 15 minutes! See you there! --- Send in a voice message: https://anchor.fm/chef-freeman/message Support this podcast: https://anchor.fm/chef-freeman/support