Episode 16 is a solo show with me, your host Vicky Paul. Have you ever felt the urge to create something significant or express what you really think and feel? To share your gifts with the world? Maybe you don't know what your gifts are, but have a sense there is something in you waiting to come out. I believe we have many gifts, some artistic some every day characteristics that we often take for granted, that have been entrusted to us to share with the world. We are one-of-a-kind, uniquely made to bring value to each other. Unfortunately, many of us ignore this truth because we’re afraid to put ourselves out there.  This episode is all about gifts, what they are, how to recognise them, how to share them. And more importantly, why it's our responsibility to share them with the world. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 15’s guest is Alison Strandberg an author and holistic practitioner with more than 23 years’ experience of many healing modalities including Soul Plan, EFT, Gamma Healing, Numerology, Reiki, Intuitive Guidance and Family and Ancestral Constellations. Alison believes that we are all wounded in some way, but we all have the inner strength to heal and become whole again. Constellations are based on the premise that we all unconsciously inherit family patterns that may have been needed for survival of the family in the past, but now block us as individuals from living the fullest and richest lives that we can. You may have seen this recently on Gwyneth Paltrow’s Netflix show Sex, Love & goop which explores what it means to be truly intimate in a relationship. In this episode we discuss: Reinventing ourselves. Self esteem. The importance of healing family and ancestral wounds. Watching out for signposts. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx Click here to connect with Alison Strandberg --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 14's guest is Jessica Huie MBE, Founder of The Purpose Academy, an entrepreneur and the Author of PURPOSE. She enjoyed a glittering career as a journalist and publicist and has worked with some of the world’s best known stars and business people, including Samuel L. Jackson, Simon Cowell, Kelly Rowland & Duchess of Sussex Meghan Markle. Jessica founded and ran influential boutique agency JHPR for ten years. Labelled one of Britain’s Most Inspiring Entrepreneurs by the Evening Standard, Jessica has a truly inspiring story. She grew up in a council estate, was expelled from school with four GCSEs aged fifteen and became a mother aged seventeen. In 2006 Jessica launched Color Blind Cards, a multi-award winning multicultural greeting card company which drove an early conversation around the importance of ethnic representation in retail. In 2016, when Jessica’s father was diagnosed with terminal cancer, for the first time in her life she stopped doing and became present. Her first book, PURPOSE, and transformation evolved from the profound space between life and death in which she found herself as a carer for her beloved father. In this episode we talk about: The impact being a workaholic. Achievement as a method of escaping ourselves. Is love or fear fulling your ambition? How to become powered by purpose. Feeling broken. Changing the world through feeling. Knowing difference between hardness and strength. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx Click here to connect with Jessica Huie. --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 13 is a solo show with me, your host Vicky Paul. Have you been ignoring your soul’s rumblings, the inner voice that is trying to steer you back on course? When we listen to our ego mind over our inner voice, we create an imbalance that can manifest in unhealthy choices and patterns of behaviour. Choosing external stimuli (such as too much food, booze, drugs, exercise, shopping, photographing yourself for social media etc) over internal investigation, does not silence the voice or shortcut the process to oneness/happiness. This episode is about the fine line between your conscious behavioural choices and accepting that there is a more balanced way of living. It is about vice and virtue. I have included an exercise in the episode to help you, which you can find here: Vice Or Virtue Exercise  I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW and please share this podcast with anyone you think might find it useful. xx --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 12's guest is Camilla Sacre-Dallerup, a Holistic Wellness and Business Coach. She trained as a Life Coach, Master NLP Practitioner, Certified Hypnotherapist, Meditation Teacher and Reiki Master, as well as a Mindfulness-based Stress Reduction Instructor and global best-selling author of three self-help books. Camilla works with CEOs and celebrities to business owners and Executive TV Producers, specialising in challenges faced by those at the top of their professional game. Her three self-help books - IT'S NOT YOU, IT'S ME, REINVENT ME and DREAM, BELIEVE, SUCCEED - are international bestsellers and her courses, meditations and teachings are loved by thousands around the world. Camilla remains close to her professional dancing roots – you may remember her from Strictly Come Dancing - as Head Judge on Dancing With The Stars in New Zealand. In this episode we talk about: what success looks like being disciplined as a child being a highly sensitive person the loneliness on a spiritual journey the bridge between the mind and spirit what does spirituality mean working with crystals going from a dancer on BBC Strictly Come Dancing to Life Coach dealing with performance nerves how to shift limiting beliefs and healthy triggers sometimes your thoughts and feels are not your own what is dream, believe, act, succeed the difference between ego and soul calling having dreams and big goals in the playground of life the path to having 'everything' the biggest secret to having enough I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.comor Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx Click here to connect with: Camilla Sacre-Dallerup --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 11 is a solo show with me, your host Vicky Paul.  Having been through my own Spiritual Awakening many years ago I struggled to understand what was happening to me. Today, there is so much more information out there to support you on this journey. I wanted to share what I have learnt about the process, as we all receive signs that we are awakening.  We are in a very vulnerable time and there is huge change in the world and in ourselves. Understanding what you are experiencing will help you process the shifts in energy, release what no longer serves you and come into your truest expression and potential. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW and please share this podcast with anyone you think might find it useful. xx --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 10's guest is Caroline Palmy, an award-winning author, speaker and Heart Flow Healer who helps you come back to the flow of love and reach your heart with her words, voice and energy. Caroline and I met in 2019 at the Mind Body Spirit Festival in Birmingham when I was hosting an event on the power of spiritual and self-help books. We hit it off immediately and I was so taken by her beautiful, calm and loving energy - and I know you will be too. In this episode we discuss what loves means in everyday life, why we feel unlovable and needy and finding self-worth. Caroline also shares two wonderful exercises that you can join in with during the podcast. In this episode we talk about: The events that led to the end of Caroline's marriage and her near death experience. Feeling unlovable and needy. What lessons Caroline learnt on the path to remembering who she was. Asking “who am I?” How to find your sense of self-worth + Caroline’s hugging exercise. Heart space exercise "what do I need now?" Being spiritually connected - Caroline's mediumship experiences and being an empath. Sharing your story. Caroline’s healthy bedtime routine gift to help you get a good night sleep. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.comor Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW and please share this podcast with anyone you think might find it useful. xx Click here to connect with: Caroline Palmy   https://www.vickypaul.com/ --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 9’s guest is Katie Brockhurst, aka, the Social Media Angel. Katie has worked in the digital arena since the MySpace days and is passionate about social media ethics and our digital wellbeing. Author of two books, Social Media For A New Age (Strategy) and Social Media For A New Age (Digital Wellbeing), she was shortlisted as a finalist in the UK’s Business Book Awards in Self Development; it also won a Janey Loves Platinum Award and made the finals, being highly commended in the Wishing Shelf Independent Book Awards. She has a Digital Wellbeing series on Wellbeing Radio and is focused on supporting people with their digital self-care; within business and the different ways we use social media. In this episode we talk about: How to feel lighter and brighter about social media. What is digital wellbeing. Why social media is so addictive. Why we still get fomo, even though we know it’s not real. How to manage your energy around real life and having to be part of social media for work. Why we all need digital detoxing. Why you need to limit your children’s time on social media. The future of social media – personally and for business. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul(winner announced end of September 2021). Please rate and share this podcast with anyone you think might find it useful. Click here to connect with: Katie Brockhurst --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 8’s guest is Emma J Bell is an Executive Coach, Bestselling Author and Resilience Expert. Emma’s expertise lies in the personal development of individuals and in the relationship dynamics of senior teams. She has worked with thousands of leaders, managers and entrepreneurs to shift unhelpful thinking and behavioural habits so they can be fully confident, focussed and able to make the difference they are capable of. Emma dedicated 3 years of her life to researching what makes us resilient. That research ultimately took her on a journey of over 35,000 miles to interview fifty ‘thrivers’ from around the world who have faced extreme challenge and change – and who are not just surviving, but thriving. She shares those strategies and the stories of those involved in her bestselling audiobook, ‘9 Secrets to Thriving’. In this episode we talk about resilience, one of the most important qualities of successful individuals, and what it takes to thrive in life. Emma shares some tips and advice that you can integrate into your life now. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul (winner announced end of September 2021). Please rate and share this podcast with anyone you think might find it useful. Xx Click here to connect with: Emma J Bell --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

Episode 7 is a solo show about the words success, soul and of course SuccesSoul. Language has changed so much over the centuries and I believe the original definition of words reside in our soul DNA. When we connect with the words that shape our reality, we have the power to transform our lives. In this episode I talk about: Success and the challenges around trying to achieve it Soul, what it is and why we need to spend more time nurturing it SuccesSoul and the power it has to transform our lives I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul (winner announced end of September 2021). Please rate and share this podcast with anyone you think might find it useful. Xx --- Send in a voice message: https://anchor.fm/howtobesuccessoul/message