In this week's episode Karen dives into her week including a recent concert she went to and sits down with Elizabeth Coe of the Plant Based Not Perfect Podcast. They discuss all things healthy plant based living from what foods to keep in your pantry or rather what foods not to keep, best foods for hormones, and how to start a plant based lifestyle. Remember, you do not need to be perfect! Enjoy! As always, follow the pod at how.nottobeakarenpodcast / karengiselle28 

In this week's episode of How Not To Be A Karen, Karen is joined by herself. She recounts going home and her first ever experience getting her palm read by a psychic in San Francisco, and dives deeper into how this experience affected her. Was the psychic correct ? Was it legit? Did Karen enjoy her first psychic reading?  Find out on this week's episode.  Subscribe on Spotify!  Follow the pod on instagram: how.nottobeakarenpodcast !