Episode twenty five ish? Or maybe thirty...I don't know. The first baby steps of this podcast have been a tough teacher and also a vulnerable and beautiful light, connecting with others in the same field of human experience. Thank you! And I'll be back when I've learnt more about getting my shit together and who I bloody well am <3 Keep breathing. Hosted on Acast. See acast.com/privacy for more information.
Mar 17, 2023
25 min
"take your broken heart and turn it into art" Hosted on Acast. See acast.com/privacy for more information.
Mar 14, 2023
10 min
How do we hold and interpret feeling stinted in our own growth? What even is that narrative?! Hosted on Acast. See acast.com/privacy for more information.
Mar 10, 2023
27 min
How do we transform shame and scarcity, especially in the 'unemployed, living with your parents narrative'? Hosted on Acast. See acast.com/privacy for more information.
Mar 8, 2023
37 min
Remembering that you forgot your self worth- remembering your self worth. Hosted on Acast. See acast.com/privacy for more information.
Mar 3, 2023
15 min
Simple acts of reconnecting with your embodiment. Hosted on Acast. See acast.com/privacy for more information.
Mar 2, 2023
25 min
Chaotic and curious rant on the AUDACITY of trauma... Hosted on Acast. See acast.com/privacy for more information.
Feb 28, 2023
15 min
Sharing feelings on trauma skewing the sense of self and your identity. Hosted on Acast. See acast.com/privacy for more information.
Feb 26, 2023
14 min
Updates, reflections on self analysis and obsessing over healing. Hosted on Acast. See acast.com/privacy for more information.
Feb 23, 2023
20 min
Today's episode is a special and longer episode where I decided to sit down and record in the immediate aftermath of a 'heart pain inducing' event; which in turn activated a deeper wound regarding romantic love, abandonment, feelings of unworthiness, physical manifestations of a broken heart and the consequences of holding on to pain for too long. This is tender, vulnerable and allowed me to tap into deep reflections on my existence as a sensitive being. May the rawness reach across to you and invite you to also sit with yourself. Hosted on Acast. See acast.com/privacy for more information.
Feb 22, 2023
1 hr 3 min
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