In this episode, I talk about my increased awareness of what Yoga is through consistent practice. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I share some of the largely Hollywood films that I enjoyed and the criteria by which I evaluated them. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

This episode is a call to learning to be more vulnerable in our lives. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I open up about my sexual history and my struggles to express my sexuality. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I speak about my discovery of my passion for dancing and my struggle to maximize my dancing potential. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I contrast how I approached dating and relationships when I was younger with how I do so now. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I share my journey from seeking external approval (or avoiding disapproval) to being authentic. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I speak about how I learned to live with my anxiety and how I cultivated courage in my daily life. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

You've had debilitating social anxiety? I know. Let me tell you about mine in this episode. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

I am enough. I don't have to do anything to be worth because worth is intrinsic, and not based on external actions. I, however, did not always believe this, as I reveal in this episode. Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)