Join us on our 200th episode as we sit down with one of our favorite guests to talk about the reality beyond the five main senses of perception! Dr. Amberleigh Carter returns in this episode to delve into Metaphysics of Sound and how frequency and waves of energy travel through time and space.   This will be a multiple part series with Dr. Carter and the first one is all about sounds.   Highlights: (1:37) - Why is it called Metaphysics? (6:54) - Your environment being a mirror of what's going on within you right now. (8:46) - Different studies to show certain frequencies calibrated to different organs in your body (19:59) - David Hawkins and placing a higher level of frequency as a hierarchy. (22:35) - Double Slit Experiment (24:45) - Can you influence the past? (35:40) - Where does joy stem from? (41:03) - What is consciousness? (45:00) - Why was Greek Mythology such a hit?   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Welcome back to another short 3 min episode!   Today, Jon breaks a few myths that we might have about Cholesterol   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Show Notes As the year progresses, we wanted a chance to do a different take on our episodes and dive into the State of Health around the world. We recorded this one back in July.   Highlights (1:45) - Dr. Lipton's The Biology of Belief. (5:25) - Innate Intelligence and how it helps you grow. (8:10) - Thoughts are part of the environment around you. (11:29) - How Dopamine and Fear are interconnected to one another. (16:32) - Why does everyone love calcium, potassium? (17:11) - Why is your mitochondrial health vital? (22:50) - What is the root cause of all disease?     Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Welcome back to another short 3 min episode!   Today, Jon talks about what and how a leaky gut impacts us.   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Welcome back to another short 3 min episode!   Today, Jon walks us through how Dopamine plays a role in our day to day lives.   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

In this episode, we are joined by Nathalie Niddam, a Holistic Nutritionist and Epigenetics and Bulletproof Coach. We talk all things Peptides and why they are very important for your overall health.   Highlights (3:59) - Why Peptides? (5:58) - Making your Body SuperHuman (6:32) - What are Peptides? (7:54) - BPC-157 (11:39) - Which peptides to choose if starting off? (12:27) - Why are telomeres important? Whats the link to aging?   Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics, peptides and nutrition: https://facebook.com/groups/462749384302295.   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

In today's episode, we are joined by Ted LeClair, ⭐️⭐️ Navy Admiral and Deputy Commander of Naval Special Forces, Ted LeClair. Topics Covered: Wealth Management What is the greatest task in life and why Plato’s view on it stands the test of time Understanding how you operate in an optimal manner. What are the various personality tests to take in order to better understand ourselves What is the Kolbe Index and why the 36 questions in it are important The different parts of the brain that will activate for Fear or Instinct Do you know what your love language is? Mastering the growth in between self-criticism and self-hate Why success and failure are not equally in distance from one another. Website & Social: Navy Bio Ted’s Wealth Management Firm Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

In this episode, Jon teaches us about the different type of magnesium available and which one is the right one for you.

In today’s episode, we’re joined by Sanie Keller, a coaching leadership consultant and communication coach.   Topics covered this episode: What goes into motivating employees the best Why it becomes more difficult for larger companies to keep everyone motivated and happy What is the formula to move someone from being a manager to being a leader? Setting boundaries for yourself in a work environment How your thoughts change when you become a leader Conscious Capitalism and the impact in our society around us. Separating your values as a human and as a leader. Why it is equally as important to have people who do not want to be leaders and be individual contributors