In honour of my new 12 week coaching program &quot;Self Mastery University&quot; I am going to break down exactly what self mastery is + why it&apos;s so important.  On this episode, I share exciting updates in my life and business, why I am now teaching self mastery &amp; the three different pillars that  make up this incredible practice.  You&apos;ll walk away feeling inspired to become the master of your life &amp; live it to the f*cking fullest.  Episode at a glance<ul><li>Exciting life + biz updates</li><li>Why I have claimed the title of Self Mastery Mentor</li><li>What is self mastery + why it&apos;s important</li><li>The 3 Different pillars to practice in order to achieve self mastery</li><li>Building unshakeable inner peace </li></ul> Connect with Ali… Instagram <a href='https://www.instagram.com/ali.merris/'>@ali.merris</a>Website <a href='https://alimerriscoaching.com/'>alimerriscoaching.com </a>Learn how to with Ali <a href='https://static1.squarespace.com/static/607aea431f83457ef3fab20c/t/62243c07698b63332c1f4be6/1646541890856/SELF+MASTERY+UNIVERSITY+%282%29.pdf'>here. </a>

4 Spiritual Distractions You Need To Avoid

Welcome to How Dare She! - a podcast for the women who want to live their life to the freaking fullest. Join Ali Merris, the tall poppy coach + mentor, to hear open, heart centred conversations about the real sh*t. Each episode is intended to help you supercharge your transformation while making “doing the work” simple + fun. We will dive deep into topics like spirituality, health & wellness, personal growth + improvement, relationships, entrepreneurship, and how to love yourself - mind, body & soul. This community is full of ambitious women who are ready to build their courage, go after their dreams & NEVER settle for anything less than what they know they deserve. It's time to unleash your power, step into your potential and live a life that feels d*mn good!