Hello, and welcome to How are you? Podcast! One of the most asked questions during our days. Yet, we never honestly respond with how we are doing, do we? I wanted to create a space to ask that question and to focus on mental and emotional health, along with the ability to try and support one another in the process and maybe, just maybe, we can learn a thing or two from one another on how we make it through the day.


"Being heard is so close to being loved that for the average person, they are almost indistinguishable."
-David Augsburger

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hello, and welcome to the first episode! I created this podcast to ask the question, How are you? One of the most asked questions during our days. Yet, we never honestly respond with how we are doing, do we? I wanted to create a space to ask that question and to focus on mental and emotional health, along with the ability to try and support one another in the process.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;This first podcast, though, is my slow intro into asking that question, telling you a little about myself and why I wanted to ask that question myself, and finally giving my truth about what gets me through the day.

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hello, and welcome to the first episode! I created this podcast to ask the question, How are you? One of the most asked questions during our days. Yet, we never honestly respond with how we are doing, do we? I wanted to create a space to ask that question and to focus on mental and emotional health, along with the ability to try and support one another in the process.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;This first podcast, though, is my slow intro into asking that question, telling you a little about myself and why I wanted to ask that question myself, and finally giving my truth about what gets me through the day.

