Welcome to "HOT FLASH TALKS" – the podcast for anyone who has ovaries. Hot flashes, fiery rages, or just feeling like you are killing it as you crush through life – this show is all about embracing it all. Perimenopause and menopause don’t need to be whispered about in hushed tones. It's time to break the stigma, normalize our experiences, and have real, unfiltered conversations about this stage of life. Join us for bite-sized stories, candid experiences, and empowering discussions as we normalize the menopause journey, dispel the myths, and support each other through the blaze of it all.