In this episode, Jillian chats with Markie Mullins, who is a retreat leader, yoga teacher, and astrologer. Markie helps us understand birth charts, astrology transits, the misconceptions around astrology, and chats about her yoga teacher training in India. There are so many good nuggets in this episode and a lot to learn! If you're interested in learning more about these topics, this is a MUST listen. We will be announcing our upcoming retreats SOON! Make sure you stay in the loop... Follow Sukha by Markie on Instagram: https://www.instagram.com/sukhabymarkie/ Check out Markie's podcast 'Led by the Cosmos' to learn more about astrology: https://www.instagram.com/ledbythecosmos/ If you loved this episode, rate and review the Hot & Unbothered podcast on Apple Podcasts or Spotify! Follow Jillian on Instagram: https://www.instagram.com/wellnessbyjillian/ Follow Hot Girl Walk Detroit on Instagram: https://www.instagram.com/hotgirlwalkdet/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

Happy New Year! Let's make 2023 the best year yet. In this solo episode, Jillian reflects on 2022 and 22 things she learned. This episode covers everything from boundaries to health. Find what resonates and leave what doesn't! Want 15% off Moment? Use code WELLNESSBYJILLIAN or check out the link: drinkmoment.com/wellnessbyjillian Check out my favorite books that I read in 2022: https://a.co/4jKpqQn Follow Jillian on Instagram: instagram.com/wellnessbyjillian Join Hot Girl Walk Detroit: instagram.com/hotgirlwalkdet --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In today's episode, Jillian talks with Theresa Mullen, who is the owner of The Fern. The Fern is a tea shop located in Royal Oak, Michigan. Theresa shares about her favorite teas, her entrepreneurship journey, and how she welcomes the community at her cafe.  Follow along with The Fern on Instagram: https://www.instagram.com/thefern_royaloak/ If you loved this episode, rate and review the Hot & Unbothered podcast on Apple Podcasts or Spotify! Follow Jillian on Instagram: https://www.instagram.com/wellnessbyjillian/ Follow Hot Girl Walk Detroit on Instagram: https://www.instagram.com/hotgirlwalkdet/ Check out the event Hot Girl Walk Detroit we will be hosting at The Fern within our group: https://links.geneva.com/invite/e7347b0f-d5b3-4301-9e51-21b20d8ce300 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

Welcome back! I'm so excited to bring you more episodes soon. For today's episode, I wanted to update you on what I've had going on with Hot Girl Walk Detroit, the new group I started this Fall. Connect with me on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In today's episode, Jillian reflects on the past year of her healing journey and the secret to how she created a life she loves. Like this episode? Share it with a friend! Connect with Jillian on Instagram: instagram.com/wellnessbyjillian --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In today's episode, Jillian talks about how to choose peace over revenge, and going from a bothered mindset to an unbothered one. Like this episode, share it with a friend! NEW! The Breakup Glow-Up E-Book is available now for instant download: https://www.hotgirlwellness.com/product-page/the-breakup-glow-up-e-book Connect with Jillian on Instagram: instagram.com/wellnessbyjillian Follow the podcast: instagram.com/hot_unbothered --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In this episode, Jillian chats with Rachel, founder of Boie Bar: a vegan energy bar company aimed at helping women understand their cycle and balance their hormones. They discuss everything from hormone health, starting a business, viral TikTok fame (and the hate that comes with it), and dating. SHOW LINKS Get the Hormone Balancing Starter Guide: https://boiebar.com/products/the-hormone-balancing-starter-guide Boie Bar Instagram - instagram.com/boiebar Boie Bar TikTok - tiktok.com/@boiebar Jillian's Instagram - instagram.com/wellnessbyjillian Hot & Unbothered Instagram - instagram.com/hot_unbothered Love this episode? SHARE & REVIEW the podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In this solo episode, Jillian is calling out some red flags... but they're not what you expect. These red flags are the ones that pop up in ourselves, and it's about time we start pointing them out and working on them! Jillian relates this list back to her own life and serves up a little tough love in this episode. Get ready to wake up and heal yourself in order to become your best self! Love this episode? SHARE the podcast! SHOW LINKS (click here!) Connect with me on Instagram - instagram.com/hot_unbothered --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message

In this solo episode, Jillian discusses what her definition of "Hot Girl Summer" is and shares tips to embrace yourself and live your best life! SHOW LINKS (click here!) Connect with me on Instagram - instagram.com/hot_unbothered --- Send in a voice message: https://podcasters.spotify.com/pod/show/jillianwaun/message