Show notes
On this episode of "Hormones with Sam," host Sam Beau Patrick dives into the topic of sex drives during menopause. She discusses reasons why women may experience a decrease in libido, including relationship dynamics and changes over time. Sam offers insights on re-establishing intimacy and shares cheeky tips for managing weight through orgasms. Tune in to demystify hormone health and explore ways to live a vibrant, happy life with Sam as your guide.Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/ Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/ο»ΏFollow Hormones With Sam: https://www.instagram.com/hormoneswithsam/ https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1https://www.facebook.com/hormoneswithsamhttps://www.youtube.com/@HormonesWithSamDiscover more about how Sam can help you on your health journey: https://www.sambeaupatrick.com/Timestamps00:00:00 - Introduction00:00:44 - Libido Changes During Menopause00:01:16 - Relationship Dynamics and Intimacy00:02:09 - Spicing Up Your Relationship00:03:04 - Reestablishing Intimacy00:06:16 - Hormonal Changes and Sex Drive00:11:05 - Vaginal Dryness and Hormonal Solutions00:13:56 - Orgasms for Stress Relief and Weight Management00:17:38 - Hormone Replacement Therapy (HRT) Considerations00:21:19 - Herbs and Supplements for Hormone Balance00:22:42 - Addressing Low Estrogen Naturally