"Hör dich!" gesund mit Conny Lewin
In diesem Podcast geht es nicht nur um gesunde Ernährung, Bewegung und Entspannung, sondern vor allem darum, deine Bedürfnisse zu diesen Themen zu erspüren. Ganz wie der Name sagt „hör dich“ gesund!- Das bedeutet, dass du deine Gesundheit, dein Wohlbefinden und deine Zufriedenheit sehr beeinflusst, wenn du in dich hinein hörst, dir zuhörst und dich (nicht zu) ernst nimmst. Ich freue mich, euch auf diese spannende und interessante Reise mitnehmen zu dürfen. Eure Conny
Meine Themen: Ernährung, Darmgesundheit, Antiaging, Bewegung, Meditation, Entspannung, Selbstliebe.
www.henstedtfitness.de
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Available episodes
19
Typical release rate
± 38 days
Latest episode
5 years ago
September 22, 2021
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