Listen Up! was the name of the listening programs I ran with Colin Doyle.

After experiencing deep, grounded listening for the first time - at a Tantra festival in Hawaii in 2020 or 21 or whenever was just before Covid, I felt a new way of living was possible.

In this episode I'll discuss how easy it can be to begin learning how to listen, better.

I recommend practicing in a container with timers to get started. It's way way way much more effective to learn that way.