Hosts Elvira V. Hopper and Rachel Wayte offer thoughts on finding inner peace in the midst of international headlines about wars, threats and violence.

Happiness Life Coach Teresa Greco provides a short meditation to help you relax.

Hosts Elvira V. Hopper and Rachel Wayte speak with Michelle Montgomery, a music industry professional and former singer now creating a mentorship program for aspiring musicians. Michelle talks about the challenges she faces, and receives inspiration and encouragement from the group.

In this first episode of "Your Voice is Magic" - hosts Elvira V. Hopper and Rachel Wayte share their stories of personal and spiritual growth.

In this episode of the Happy Hour, happiness expert Teresa Greco interviews Kim Olver. She's a licensed counsellor, certified coach, trainer, international speaker, author and the founder of Olver International. Together they discuss the Mental Freedom program, a six-week psychoeducational coaching practice with six core principles designed to improve hope, self-efficacy, optimism, resilience, and happiness. Mental Freedom is a program that will give you the tools you need to help yourself. You can find out more about Kim Olver and her upcoming book at: https://olverinternational.com/ and https://courses.olverinternational.com/mf-book-excerpt

In this episode (Episode 6) of Reconciling Humanity, hosts Eleanor Hayward and Jody Harbour continue their conversation with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma.

In this episode, Eleanor Hayward and Jody Harbour speak with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma. This is part one of a two part series.

In this episode of Reconciling Humanity, Holistic Facilitator Eleanor Hayward and Jody Harbour, co-founder of Grandmother's Voice, are joined by Asha Frost, the best-selling author of "You are the Medicine". An Indigenous healer, oracle deck creator, mentor and mama - Asha's life work is to help people connect to the medicine that's always been inside of them. Asha takes us through a somatic guided meditation and shares an oracle reading for insight and inspiration.Learn more:Asha Frost: https://ashafrost.comEleanor Hayward: https://holisticeleanor.com Grandmother’s Voice: https://grandmothersvoice.com

In this episode of the Love Your Vibe Show, hosts Elvira V Hopper and Eleanor Hayward speak with certified teacher and life coach Dimple Arora who specializes in working with troubled teens. Dimple explains that many of the issues we experience in life stem from our childhood. She tells Elvira and Eleanor that the key is to regulate the nervous system.

In this episode of Reconciling Humanity, Host Eleanor Hayward and co-host Jody Harbour speak with Indigenous award winning and internationally renowned Canadian Fashion Designer and Entrepreneur Angela DeMontigny. Angela says that years ago, she realized just how little general populations the world over understand and know about Indigenous culture and practices. She embarked on a career teaching the stories and culture of Indigenous people through her art, fashion and wellness products. Angela talks to Eleanor and Jody about her many projects, including her recent efforts related to mental health and Indigenous healing. Widely recognized as a trailblazer, Angela has become an inspiration for future generations of Indigenous women and entrepreneurs.