Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQHere is a bonus link to one of our previous guests Alessandro Ferullo, with an Immune System boosting Meditation! Pretty necessary right now I would say!https://www.youtube.com/watch?v=wVuDWPE6lQg&feature=youtu.beI k...
Jul 31, 2020
18 min
In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family members?And they don't come much closer than a twin.Today we talk to Charlotte Crilly, the twin sister of Samantha (who's mum Lynne wrote the "Hope With..." series of books in response to the situation with Samantha.Honest and true in equal measure.Have you ev...
Jun 29, 2020
16 min
In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple innate skill we all have, to begin to break free from them.We introduce the concept of the "drama triangle", a pioneering step in psychological unders...
Jun 16, 2020
41 min
Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the...
May 27, 2020
38 min
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall [email protected] Brittan https://toshbrittan.com/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a...
Apr 28, 2020
1 hr 3 min
Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.** Contains content some listeners may find disturbing*** You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**PLEASE SHARE LIBERALLY.RESOURCES FROM THESE ...
Apr 2, 2020
32 min
At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.So after a morning of research, I have created a two part "emergency"podcast.* You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**** Contains content some listeners may find disturbing**Second in...
Apr 1, 2020
28 min
We welcome Helen Snape today..Are you one of those people who says yes when you mean no?And you really want to stop?Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...Then this is the podcast for you. And we also discuss The Recovered People Pleasers Guide to Good Sex! ;)Seriously this woman is amazing!**Contains mild bad language**I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE s...
Mar 29, 2020
59 min
Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individually as healthy as possible both mentally and physically, then it follows that collectively society will be more healthy - so stuff like this is good sense.Also, it is scientifically proven that if the mind is experiening fear, it lowers the immune system, wh...
Mar 22, 2020
26 min
Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be accepted and listened to without judgement.Leonie Wright - www.eatwright.co.ukJust Talk - Call 0756 22 11 999 Thursdays, 6.30-8.30I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this wit...
Mar 21, 2020
33 min
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