Teen athlete struggling after ACL surgery? Losing discipline, motivation, and structure during recovery?

In this episode, we respond to a parent navigating the challenges of injury recovery with a multi-sport teenage athlete. We discuss the mental and emotional impact of injury, why discipline often slips during rehab, and how parents can help their athlete rebuild structure, confidence, and momentum while supporting long-term performance and growth.

In this episode, we cover:

• The mental and emotional impact of ACL injury on teen athletes
• Why discipline often declines during injury recovery
• Rehab non-negotiables: sleep, nutrition, and time structure
• Helping athletes stay connected to teammates and purpose
• How parents can support without overstepping or creating resistance
• Using setbacks to build resilience, discipline, and long-term growth

If you're a sports parent or working with injured athletes, this episode will help you support recovery, rebuild discipline, and turn injury into an opportunity for growth.

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