Ever feel like you DON’T want to workout / exercise / go to the gym? Let’s clear some of your resistance around that :)

In this episode I teach you the EFT framework so that you can begin to try this method on any challenge you are currently facing in your life.

Hop in! In this episode I talk about why using WILLPOWER to change a habit or behaviour doesn’t work, and how EFT (tapping) helps is work around that. Send me your feedback and questions via voice message here in Anchor, and text me to say hello if you’re enjoying the show so far - 1.647.680.5548

Welcome to “Hop In!” - the podcast where I help you THRIVE while I DRIVE. My name is Dave Anderson, and I’m a Speaker, EFT (Tapping) Performance Coach, and Co-Founder of “My Life Online: Teaching Kids To Be Safe, Smart, & Kind Online” (http://welcometomylifeonline.com). Each day I drive into my office, I record an episode to help coach YOU through removing the emotional and mental blocks that are holding you back from from living your life on purpose and doing the things you truly DESERVE to be doing. Send me your specific challenges and requests for EFT (aka Tapping) rounds, and I’ll make it happen for you. Thank you for listening. I sincerely appreciate you.