As I expand upon my knowledge about the benefits of herbs & sound healing, I want to share what I’ve learned thru my studies, while also highlighting poetry and encouraging self affirmation. In the very first episode, I discuss the benefits of Arnica, Kukui Nut oil & Kava Kava. Clover Mills shares their awe-inspiring poetry & singer- songwriter, Karlina Covington leads us in the Affirmation - I Choose Patience; I Choose Peace. 

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I Give Myself Grace as I Evolve Everyday

As a Massage Therapist, I firmly believe that everything is connected from the food that fuels us to the music that moves us. Healing with herbs and sound has been extremely impactful within my own journey to creating a healthier lifestyle. My intention is to share what I’ve learned through my studies and encourage individuals to take the much needed time to honor theirselves and incorporate healing with herbs and sound into their therapy modalities as they excel in their healing journey. Support this podcast: https://anchor.fm/carmela764/support