
We all have these lofty resolutions at the beginning of the year. However for several years of my life, each year I just wanted to like who I was and find myself to be beautiful. I wanted to like my internal as much as I liked my external. That is why this episode, I share a few of my experiences and give you some tips on how you can jumpstart your confidence journey this year.
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Jan 19, 2022
52 min

We don't get to choose our family members and sometimes those dynamics can be pretty tricky and even toxic at times. My sister and I grew up in very different home environments, but were able to find connectivity in our experiences despite what we both went through. On this episode we share space, we bond and then share some advice that we both have learned throughout managing some of our difficult relationships.
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Jan 12, 2022
1 hr 9 min

In order to figure out who we are at our core, sometimes that forces us to go back to the beginning of our story. Sometimes it takes us to go back to our adolescence and remember who we were and what we liked to do to remind us of some of the characteristics that are key to who we are fundamentally.
Jan 5, 2022
25 min

We may have tons of goals that we want to accomplish, but yet we can be completely unsure about what time we have to achieve those things. Along with that, some people in our circle may not fathom going against the societal grain. Tagging along with them are our self-limiting beliefs and thoughts that tell us that we simply can not do all the things we set out to do. This episode is all about how discovering and rediscovering parts of yourself can ensure that all the things you do align with who you are authentically and your God given purpose.
Dec 21, 2021
35 min
