This episode discusses how saying and sharing less can help in productivity in goals and plans set for you. I go into detail explaining my issues when over sharing and unnecessarily volunteering information about my self for various reasons. I also explain steps and practices I have and am talking to share and talk less.

This episode discusses the importance of having pure intentions in the things you do and the relationships you start. I go into some minor life updates and share real life examples on how I learned to have clear intentions.

This episode touches on the traits of when you don’t like yourself and when you do. I explain aspects of myself when I didn’t like myself and aspect of how I know I do!

This episode goes into excepting the progress made in your journey as well and being open to the new level of lightness and happiness you may feel as you work though you past hurts.

This season will touch on an new level of understanding in terms of my Reinvention. This episode dives in to identifying and accepting your emotional triggers. And how I am choosing to handle them.

This weeks episode is about my reflection on my journey! I go over what I went through and have overcome in the 5 years since I made the decision to reinvent my life. I also explain the lack of importance time has on this journey.

This episode is about how loving your self first and prevent having to experience some toxic relationships. This episode is to encourage you to put you first.

Hello this episode goes into detail explaining my abscess as well and the direction of this podcast going forward and my emotional journey to understand the power of Silence.

Today’s episode touches on a sensitive issue. Colorism within the black community. I touch on the history, how it has grown over the years, and how it is displayed in film, music and social media.

This episode touches on the way we as a people choose to be offended, especially in regards to social media. I touch on some sensitive topics such as : cultural appropriation, interracial relationships and other racial stereotypes and separations in today’s society.