This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human.(This is a reshare from the Spiritually F*cked Podcast)Lilly is a subconscious healing coach and founder of Home to Self. Taylor sits down and interviews her to talk about what it actually means to come back to yourself.We go deep into the patterns that quietly run our lives: people pleasing, fear of abandonment, overthinking, needing to prove our worth, and how so much of it isn’t “who we are,” but what we learned to believe.Lilly shares her journey from obsessive health + control into subconscious healing, and how the real shift didn’t come from doing more but from looking within.We touch on:Why your brain is wired to keep you safe (not fulfilled)How subconscious beliefs shape your relationships, identity and realityThe hidden root of people pleasing (and why it’s not your fault)What it actually means to “rewire” a patternThe difference between intuition vs. fearWhy overthinking is really under-feelingHow to work with your mind instead of against itThe balance between doing the work… and actually living your lifeHost reminder: Healing isn’t about fixing yourself, it’s about remembering who you were before you learned you weren’t enough.“You are both a masterpiece and a work in progress… at the same time.” - LillyCONNECT WITH LILLY:⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠CONNECT WITH TAYLOR:⁠Website⁠⁠Instagram⁠⁠PodcastThanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world <3Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care* Code: LILLY10⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.* Code: LILLY15