In this soul-stirring episode, Lilly Terry sits down with Meli Wolf—co-host of the Babe Philosophy podcast—for an honest conversation about the nuanced journey of womanhood. Together, they explore the messiness, power, and beauty of being a woman in today’s world.From embracing emotional depth and confronting shame, to letting go of old coping mechanisms and reclaiming feminine identity, this conversation is a reminder that your softness is your strength and your “too muchness” is your magic.Whether you’re on a healing journey, navigating identity, or curious about how to embody your feminine energy with more compassion and truth—this episode will meet you where you are.Topics explored:What it really means to reclaim feminine wisdomSelf-discovery as an unbecoming, not an achievementOwning your complexity: intuition, feeling, and identityBreaking free from societal pressure and the “shoulds”The power of emotions: grief, rage, joy & sensitivityNavigating emotional intensity & finding inner clarityThe duality of being human and holding paradoxReclaiming the ‘Too Much’ woman: sensitivity as strengthThe Oracle Within: learning to trust your own knowingTools for emotional regulation & feminine clarity& so much more. CONNECT WITH MELI:Babe Philosophy PodcastBabe Philosophy InstagramMeli on InstagramCONNECT WITH LILLY:⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below!Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care* Code: LILLY10Shop ⁠⁠Ascend⁠⁠ -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.* Code: LILLY ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.* Code: LILLY15⁠Ziva Online: ⁠Learn the meditation practice for high achievers that changed my life.Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.