Episode 11 of Home Bench is finally here!After an 88-day wait, Luca Sheldon is back with Nottingham Panthers forward Ross Armour for a laid-back, laugh-filled chat. From Ross’s hockey journey in Canada to college in Minnesota, the ECHL, and settling into life in Nottingham, the pair cover it all - including Continental Cup success, wild fans, British culture shocks, TV show debates, and plenty of classic Home Bench banter. 🎧🏒Thanks for watching! Join the #PanthersNation 👇Our website🧑‍💻 https://www.panthers.co.ukTwitter/X 💬  https://twitter.com/PanthersIHCInstagram🤳 https://www.instagram.com/thenottinghampanthers/Facebook👥  https://www.facebook.com/thenottinghampanthersTikTok🎥 https://www.tiktok.com/@panthersihc🎟️  tinyurl.com/TicketsPanthers

Welcome to the Home Bench podcast hosted by Luca Sheldon, this episode Luca is joined by Bryan Lemos! 😼

Luca Sheldon is joined by Chase Pearson for the first episode of season 2 of the Home Bench Podcast! From Chase's NHL stories to life hacks, this episode should leave you feeling motivated!

🎙️ Episode 8: Danny Stewart – Fights, Film Nights & Conspiracy TheoriesWe sit down with head coach Danny Stewart for a chat packed with laughs, stories, and a few hot takes. From chirping on the bench to WWE-style fights in Danbury, Danny shares tales from his playing days, coaching wins, and off-ice quirks.We debate pineapple on pizza 🍕, aliens 👽, and who could win in a coaching scrap. Plus, Danny sets the record straight on the Belfast fan incident.

Luca Sheldon is joined by Panthers latest re-signing Matt Alfaro. They reflect on the historic Playoffs win and hand out some awards to their teammates!

On this episode of the Home Bench podcast, Luca is joined by Jason Grande & Logan Neilson. They discuss their friendship dynamic and take a friendship test!

Join us for episode number 5 of the Home Bench podcast. On this episode we were joined by Tim Doherty & Mitch Fossier.

Luca Sheldon reunites with Davis Bunz to chat to Panthers captain Sam Herr. Topics include; eating mushrooms whole, where has Davis been? And how Luca gets involved in chirps!

Welcome to episode 3 of the Home Bench podcast with Luca Sheldon. This episode Luca is joined by Panthers forward 21 Matt Alfaro! They discuss Matt's hockey journey and there's lots of interesting chats around sci-fi topics! Thanks for watching! Join the #PanthersNation 👇 Our website🧑‍💻 https://www.panthers.co.uk

Join Luca Sheldon, Davis Bunz and Kristoff Kontos for the second episode of Home Bench podcast by #33 Luca Sheldon.Topics of discussion include what did the boys get up to over Christmas, who is the team DJ and a ranking of holiday destinations.