Today's episode is a little different with a discussion and share around our stories overcoming PCOS and eczema. We share some of our biggest challenges and our lessons learned years down the track.

Today's episode:

• Where we started, what didn’t work, what actually made a difference with our health
• The top foundations we had to focus on in order to make real long-term progress with our health
• Quick fixes vs the root cause approach, symptoms vs real causes, underlying reasons to why you are sick, why illness manifests in the body physically
• The mind-body approach to healing - how your thoughts affect your health
• and more!

Want to join the Glow Up Challenge starting February 1st?

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Learn about the Healthstyle Emporium below:

https://www.thehse.net/

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https://www.instagram.com/coachmichellemills/

Work with Michelle

www.coachmichellemills.com

Thank you for listening to today’s episode!

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