Answering your questions about how to not just survive the holidays but thrive during the holidays with PCOS.
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Dylan’s recipe page
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Laurence’s recipe page
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NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

Taking care of your mental health holistically with Lauren Luppino, LCSW, and Holly DeLong, MS, RDN

Your one-stop destination for all things health and a kickass life.

I’m Laurence, your host of the Holistically Awakened podcast.

This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.