Insightful, loved learning more about how the nervous system heals and recovers from trauma.

One of the best podcasts I’ve found. Love you and your wisdom! Keep speaking!

I’m a victim of SA. Actual real SA. The “r” word. The episode I listen to attempted to equalize religion telling this crazy lady to not have sex before marriage as the same as someone who is a victim of SA. Literally made me vomit that she could create such a victim world for herself and compare it to us who have actually gone through SA. They are completely different things and shouldn’t ever be grouped as one. Ever. EVER. Disgusting. Absolutely disgusting. I’ve been through the same fundamental “Christian” upbringing. There is NOOO comparison to this and actual SA. I wish this podcast could be taken off of hear and I’m so sorry to victims who had to hear her justify a piece of gum and paper to what you have gone through. This is the worst podcast I’ve ever heard.

I followed Lindsay for years. I paid for a few courses, listened to every podcast, and had her on all of my social media accounts. I gave it years to sink in, but never felt like I paid for enough courses to reach the regulated state she claims to live with her “box of tools” that seam to just keep expanding onto the next purchasable class package… Start by adding her Instagram before you invest any money. See for yourself how regulated she is. Check into her nervous system response to anyone who questions her. Hate to say it, but her reaction is still very much so that of a Christian woman that can’t hear anything but HER truth. Please don’t dismiss looking into “Toxic wellness culture” took me years and a lot of money to realize what I was actually doing with my money and time.

She is very inspired and everything she talks about rings so true and makes so much sense!! There is so much “health” info out there that it gets overwhelming and it’s impossible to know where to start or what to do or not do and she pretty much blows it out of the water with what to do! How to heal! And it’s not complicated. We shouldn’t have to know exactly what’s wrong with us, what is the exact right thing to do with every symptom with all that I go out there. It’s too much and we don’t need to understand it all. Fix your brain and the rest gets well!

She’s the bESTTTTTT

I found her tips about nervous system regulation pretty good. Went to follow on Instagram and unfortunately she's a terrible person who likes to rip people apart who wore masks and got vaccinated. It's gross & maybe keep your opinions to yourself if you are trying to create a reputable business

The one half episode I listened to she basically treated as her own private therapist/ Hawling appointment with her guest. She talked about herself the entire time. How does a person have 5 months to lay in bed ?? Oh … the husband. got it. This podcast is a hobby project for an entitled, UNQUALIFIED, glorified house wife who doesn’t have any bills to pay. Like if most people were having debilitating anxiety they’d just get the meds and have to go back to work to avoid becoming houseless. I’m not sure why people with zero credentials are blabbing about trauma healing to the general public. I wish people realized how privileged they are. She starts talking about all the workshops, Rolfing sessions etc etc she did for her soas like how much did that cost ? And who paid for it ??? All this after lying in bed for 5 months straight. I just can’t take anyone seriously with this kind of lifestyle.

I love everything she posts on Instagram and am so glad I finally came and checked out the podcast too. So much great information ✨

There’s a lot of insight here and I have found the podcast helpful. But it’s been distasteful too. Often times she’ll misrepresent Christianity, and I believe it’s intentional. In one podcast she tells of how Christianity taught her that a man’s highest need is sex while a woman’s is love, no. The Bible teaches that a man’s highest need is respect and a woman’s is love. This happens often. She tells about these things in regards to Christianity as a whole and not the specific churches she was apart of. A lot of these biblical truths are basic to Christianity, and for someone that grew up in Christianity, I believe she knows the truth and is intentionally trying to deceive her audience. Which is a real immaturity, so be mindful of some of these things.

I just found Lindsay on IG and was giddy to find her podcast! She provided healing and safety in a easily accessible and loving way😘

I’d just like to say that you really helped me in a time of need and advice . You’re podcast came up randomly a year ago and really change my persecutive on my own inner child and my childhood and teen-hood trauma . You’ve honestly given me tools and guidance in a way to help me obtain and balance my self more . So I’d like to say a huge thank you and keep going please don’t stop for anything ❤️👍

Lindsey’s content has been so helpful! Always look forward to each episode.

Lindsey Lockett, I appreciate you.

Lindsey and her guests are the best company you can have through your healing journey. I like how honest the conversations are and how they open the gate to a new perspective.

Lindsey uses her own account of healing her body and nerve system as an inspiration for the podcast. It is authentic, helpful and important information for anyone suffering from toxic stress or trauma.

I came across this podcast through another “new to me” podcast and I am so grateful I did. So far everything Lindsey and her guests talk about have been very eye opening and I can’t wait to hear more of what they have to say.

A must listen!

I appreciate the perspective and approach! Everyone seems to think they found the one healing thing and it would be nice to have a break from that rhetoric. I could do without the “always” and “nevers” like “a holistic doc has never/will never talk about nervous system healing” (bc it’s a regular discussion between me and my holistic doc).

wow, great information and tools Thank you very much! episode 59

These conversations are a balm for the soul. We need to have brave, vulnerable conversations to come back into alignment with ourselves and our soul’s purpose and Lindsey is a wise practitioner who is leading the way.

I love how Lindsey and her guests present and discuss information in such a gentle way. I never feel like information is shoved down my throat but is given with so much love and space to think on it. There are so many wellness podcasts that present information with force and as if their ideas are gospel. You wont get that listening to this podcast and I love it!! Totally life changing information.

This girl really compared wearing a mask to the enslavement, murder, and torture of black people. The most horrific injustice in American history is on par with having to wear a mask to go to Target? Whew. The entitlement. She is so far from reality that she shouldn’t even be allowed to have a podcast. She’s weird and racist and a joke.

I have been searching high and low with every ounce of me to not give up on me and my journey for healing. I found it!! I found a podcast, this one right here. I started with episode 1 and just gradually made it to 6. I look forward to insight and true communication. Thank you Lindsey for everything you are and what you do!

Lindsey takes you on her healing journey with her, sharing her experiences and the way she is moving forward. She always has such a good rapport with her guests, which makes for a great listen. I appreciate her honesty and willingness to be vulnerable on her podcast. I have learned so much from this podcast and have even contacted some of her guests to learn more and try new therapies for myself.

I was recommended this podcast by my therapist after discussing growing up evangelical Christian and WOW I have never felt more understood. It’s a weird upbringing and sometimes feels like you have a whole outlook and set of issues that just isn’t relatable to anyone outside of that lifestyle... ENTER LINDSEY. She’s like the friend that makes you feel normal again and validates all the YUCK you might feel about your fundie upbringing (or ex beliefs!) I am so thankful for Lindsey and all the work she does and all the vulnerability she brings to the table.

I’ve only listened to 1 episode #32 and I would have given it more stars but when you bash white men 3 times in the episode, to the point where you feel the need to qualify it and say you are “just joking...”you probably aren’t joking. The guest said “If there is no generational trauma and no interpersonal trauma that person is A) very lucky, B) PROBABILITY A WHITE MALE....just kidding” You both laughed and you added “Kind of kidding...but not” Later you added “We are not demonizing white males” “I don’t know if anyone including my husband who is a white male who doesn’t have trauma” We think it’s over....but it’s not... You then add while talking about this white male stereotype“I think some people have more(trauma) than others” Meaning that the people who have more trauma than others are the NON-White Males. At 52:23 in the podcast the guest was talking about her healing journey. She said when she was talking to a doctor about her anxiety she said “The doctor pulled the sexist card and said You are probably just working too hard.” In what universe is that sexist? He didn’t qualify that by her being a woman. He could have just as easily said that too any man. She just assumes that he only says that to women. And there was another time in the interview where she was talking about “the Patriarchy” in some generalized way. So you qualified your white male generalizations by mentioning that you are married to a white male. How gracious of you. I thought I was not allowed to say “I’m not racist because I have black friends?” Isn’t what you did the same thing? I wish we could all joke again. But if I said anything like what you said I would be crushed. And there can be some generalizations that can have some truth to them. And some things can just be jokes. One day when you can joke and generalize about me and I can joke and generalize about you we can all be friends again. Until then I’ll back off and you should too.

I’m a licensed therapist and LOVE this podcast. I listen during my weekly Accupuncture appointments and learn so much I use for myself and clinical practice. Her candid, honest interviews are refreshing.

I really enjoyed your most recent episode on religious abuse with the Reclamation Collective! I felt so affirmed and validated in my own experience!

What a gift to the world Lindsey is!! This podcast has given me the tools and actionable information that I needed to start overcoming my traumas and to create the empowered life that I deserve. Cannot recommend this enough!

I found this podcast randomly after feeling a need and a realization that I need to heal from what I thought I didn’t care about anymore. This podcast has helped me realize the traumas, whether subtle or huge, have stuck with me and are subconsciously what drove me to toxic behaviors and “emotional constipation” (as I call it). Since listening, I already feel lighter emotionally, and feel like I am on the right path to true healing. Thank you!

I’ve been doing a deep dive into self-love due to a major life upheaval and as part of that I took a healing 28 hour round trip road trip to do some hiking in Wyoming. The ONLY the that played in my car or through my headphones during the whole trip was this podcast. I’m definitely not a stranger to self-help, and also I can honestly say that I have learned more binging all of these episodes than I have in my 37 years on this planet. The show notes are priceless so I can go back and dive even deeper into this healing process and I am very much looking forward to joint her healing circle! Thank you Lindsay, from one crunchy hippy to another. ❤️❤️❤️❤️

I was struggling with some childhood trauma and was in the need of something new to help my healing process. I stumbled across Lindsey’s podcast and was instantly hooked. She has added so many extra tools to my toolbox to help me along my healing journey. I’ve also been able to help my niece who also struggles with childhood trauma. Thank you for your life changing work and bringing light to areas of the dark.

I’ve followed Lindsey for quite a while now and love her honesty and openness to discuss hard topics. She will tell you her honest views on things and doesn’t sugar coat things to make us feel better. If anything, her honest approach to these topics make you think about things in a different light and allows us to go deep within ourselves to find what works or doesn’t work for ourself. Her podcast on sleep was the one that resonates with me the most. I felt like it was meant for me to hear and I know it will help others rethink sleep like it has for me. I’m ready to help my brain feel safe!!

I’ve had panic attacks since I was very young (about 7-8), I was able to control them most of my life. I have lived with depression, PPD, anxiety etc for about 9 years. Recently it’s gotten out of control. Lindsey is a GOD SEND. I put “trauma” into the search bar of apple podcast, and she popped up. She has taught me so much & I can resonate with her. I really truly am thankful I found her. I have made so many strides in the right direction since this podcast, research for myself & her encouraging and very real words. I don’t have to suffer, and I appreciate her so much. ❤️

Lindsey has found her gift, and how she can help others. Wow she is a natural. These podcasts are up-to-date with all the information and support needed in these times of bewilderment and stress. She points the way, and how to get on track with whole body trauma healing, and revealing why some methods don't work, and how to get deeper, into the root of our past traumas. She is well read, easy to listen to, very diverse, openminded, and intelligent. Her guests have great insight to share and Lindsey knows how to ask the right questions to get and give the most out of each interview/episode. I can promise after listening to her podcasts that you will be so intrigued and wanting more. She definitely is on her way, taking the lead, and showing the true healthy path to whole body healing. You will enjoy her humor, wit, honesty, pizzazz, and courageous spirit, as she shares a lot of her own experiences, traumas and sassiness. With people like Lindsey and her guests, I really do have hope for a better more healing and loving future! I am grateful for the insight that she has already giving me and yes I will continue to wait anxiously for every new episode.

I hardly ever write reviews but I feel honored to write the first review for this incredible podcast. I really wish I could give more than five stars. I have struggled off and on for years with chronic pain, UTI’s, severe mental health struggles, family and deep spiritual/religious trauma and became somewhat “crunchy” and was always seeking out the perfect diet/supplement protocol to fix myself. I did see a trauma therapist for a while but couldn’t seem to dive in and do the work on my own. I have also found that I get triggered by my son a lot and I want more than anything to heal and to feel whole so that I can be a mom who is present, knows when to apologize and to be in a place to help my son through his emotions and to stop the generational trauma. I have found certain natural protocols have helped to some degree but nothing has really helped to heal those old subconscious beliefs. As I have finally sought the bravery to tackle a 10 year addiction to screens, stepping away from social media, binge watching, games, etc. made me realize that it was really all of the old trauma popping up again and again and I found this podcast in my search. When all of this and more was addressed in the first few podcast episodes I knew I had stumbled on to something great. Thank you again!!!