Show notes
In this episode, Lindsey...
- shares an example of trauma from her childhood, how it affected her then, how it affects her now, and how she's worked toward healing
- discusses her perspective that adults healing from childhood trauma may not need to confront their parents at all
- discloses a healing conversation she had with her mom that deepened their relationship
- talks about the difference between approaching childhood trauma in a victim mentality and approaching it from a place of empowerment
- shares why healing from childhood trauma doesn't actually require our parents' participation at all
- shares that what happened to us as kids wasn't our fault, but what we do with it as adults is our responsibility alone