Holistic Life Navigation
Holistic Life Navigation
Holistic Life Navigation
[Ep. 324] Embodying ADHD: Dopamine Deficiency, Functional Freeze, & Stimulants (Part 1/3)
36 minutes Posted Mar 1, 2026 at 1:00 pm.
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PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book At the age of nine Luis was diagnosed with ADHD. He never medicated with pharmaceuticals: instead his drugs of choice were coffee, cigarettes, and a stimulating diet. Over the years Luis has learned how to reduce the stimulants needed to keep him engaged. ADD/ADHD is when there is not enough dopamine getting to the brain, usually because of low levels of brain and gut, or vagus nerve inflammation. People in...