On today's episode, the HLN team talks about how they find regulation during presidential election seasons.They discuss:· their unique histories with politics and elections· expected &amp; actual threat · divisiveness and identity· urgency &amp; agency· the role that social media playsYou can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity You can read more about, and register for, the retreat here: ht...

[Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.&nbsp;For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.&nbsp;&nbsp;