Brooke and Chelsea, the aestheticians of Agora, join Miss Shannan to discuss the products and treatments that have gained popularity due to social media. They review the ingredients to avoid and what you can do consistently to improve your skin health.
Jul 21, 2024
41 min
Dr. Meaghan gives us the low down on the best supplements to take regularly and ways to avoid fraudulent products with little or no benefits. Without FDA regulations and box chains sourcing through third parties the quality of health supplements can vary wildly.
Jul 14, 2024
42 min
In a startling survey statistic, 60% of women said they take birth control for reasons other than pregnancy prevention. Dr. Meaghan talks about birth control and the series of positive and negative side effects that could come as a result of taking it.
Jun 30, 2024
41 min
Chelsea, One Agora Integrative Health's resident aesthetician joins Ms. Shannan and Dr. Meghan to discuss sustainable skin care habits and ways to promote its overall health.
Jun 24, 2024
43 min
Dr. Meaghan and Miss Shannan discuss how to have healthy productive conversations about weight gain, the causes, solutions and popular medications surrounding the topic.
Jun 16, 2024
42 min
No one likes feeling anxious or stressed, but we also tend to underestimate the physical toll those feelings take. We must be mindful of how we can repair our bodies and reset them to a state of peace, not panic.
Jun 9, 2024
41 min
Dr. Meaghan is here to demystify everything about menopause, something half of us will go through at some point. If your symptoms have impacted your quality of life, then maybe Dr. Meaghan can get you back where you want to be.
Jun 2, 2024
41 min
This week Dr. Meaghan is joined by Rehabilitation Therapist and Certified Personal Trainer Chad Weed to talk about how our musculoskeletal structure supports our overall health.
May 19, 2024
41 min
Today Dr. Meaghan talks about Gluten, how it has changed, and why some people react. Being aware of the ingredients and chemicals we consume can drastically improve not just physical health but mental and emotional health.
May 12, 2024
41 min
Sunlight is so important to our health and happiness and the right daily dose will change your life. Sunscreen is also the greatest gift we can give our skin. Dr. Meaghan tells us how to embrace the light while protecting our bodies.
May 5, 2024
41 min
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